I frequently support clients who have either had or are going to have operations. It is common knowledge that your nutritional status and health prior to an operation has a big impact on the outcome of surgery and your recovery post operation. It is estimated that...
There is quite a long list of symptoms that may be related to or caused by low stomach acid. Just because you have these symptoms doesn’t necessarily mean low stomach acid is the issue. Some of these symptoms can be caused by other factors. But it is worth...
Here’s a quick summary of some of the key functions of our stomach acid. Breaksdown our food and activates many other digestive functions. Controls microbial overgrowth and keeps gut bacteria in balance, preventing infection and acid reflux. Controls fungal and yeast...
I help many of my clients to tackle their acid reflux which is a common and distressing complaint. It is estimated that 20% of Europe’s population suffer with this condition. Acid reflux symptoms Acid reflux occurs when the muscle at the top of the stomach weakened...
You might be someone who gets bloated after every meal. Or someone who feels exhausted by mid-morning despite a full night’s sleep. Maybe your skin flares up regularly, or you’re dealing with unpredictable mood or energy changes. These are just a few of the reasons...
